Gingerbread Bliss Balls

Gingerbread Bliss Balls

These Gingerbread Bliss Balls are the bomb! Deliciously tasty and a little bit fancy..perfect for a Christmas treat.  INGREDIENTS150g fresh medjool dates3/4 cup raw macadamias1/2 cup raw cashews1 tbsp tahini2 tsp ground ginger1 tsp cocoa powder1/2 tsp ground...
Tuna Tabouli Salad

Tuna Tabouli Salad

 This is one of my favourite recipes! Gluten & dairy free, high protein & nutrient dense Tuna Tabouli Salad. Suitable during detox & weight loss programs as well.  Ingredients: 1 cup flat leaf parsleychopped 1/2 cup mintchopped 250g halved cherry tomatoes1...
Apple & Cinnamon Buckwheat Pancakes

Apple & Cinnamon Buckwheat Pancakes

These pancakes are a delicious treat and a healthier option than traditional pancake recipes. Buckwheat flour is gluten free and has a rich, nutty flavour. This recipe can easily be made dairy free as well for those who are trying to avoid dairy. The addition of...
Healthy Breakfast Ideas

Healthy Breakfast Ideas

When I talk to clients about making dietary changes to benefit their health, breakfast seems to be the meal that people struggle with the most. We have become so accustomed to our cereal and toast, that to think of any other option becomes quite overwhelming for many....
Choc Protein Balls!

Choc Protein Balls!

A tasty & nutritious treat 🙂 Ingredients: 1/2 cup protein powder3/4 cup dessicated coconut2 tbsp hot water3 tbsp raw cocoa3 tbsp peanut butter (or other nut paste)1 tbsp raw honey5 tbsp almond milkExtra coconut for rolling Process all ingredients in food processor...