by Kelli Kieselbach | Feb 19, 2022 | Recipes, Resources
Here is a simple but delicious variation on your regular hot cocoa beverages. It is dairy free and the dates add enough sweetness that no extra sugar is required. Dates are also an excellent source of fibre and minerals. Cocoa has beneficial health properties and is...
by Kelli Kieselbach | Feb 6, 2022 | Articles, Resources
Irritable Bowel syndrome (IBS) is a condition of abnormal bowel function in the absence of any structural issues. IBS is not a life-threatening condition however it is a long term condition that can cause a great deal of distress and discomfort to the sufferer. It is...
