by Kelli Kieselbach | Oct 16, 2024 | Articles, Resources
Microbiome and gut testing can be a powerful tool I use in my clinic to help address complex health issues. There’s a strong link between gut health and many chronic conditions, which may surprise some people, as the symptoms aren’t always digestive. In fact,...
by Kelli Kieselbach | Aug 19, 2024 | Articles, News, Resources
The human microbiome is the ecosystem of microbes, including bacteria, yeasts, and fungi, that live on and within our bodies. These communities vary across different areas, such as the skin, gut, mouth, and vagina. Among these, the gut microbiome plays a crucial role...
by Kelli Kieselbach | Jun 24, 2024 | Articles, Resources
Do you know what your Vitamin D levels are? Low levels of Vitamin D, the sunshine nutrient, have been associated with chronic pain and muscle weakness in the research and there has been numerous studies reviewing the impact of Vitamin D deficiency and its impact on...
by Kelli Kieselbach | Apr 15, 2024 | Recipes, Resources
Do you struggle with finding healthy breakfast choices that don’t take hours of prep and keep you going until lunch? These overnight oats are a great option! High in fibre, minerals, healthy fats and protein, they can provide a nutritious start to the day and best of...
by Kelli Kieselbach | Feb 26, 2024 | Articles, Resources
Many people with COVID experience digestive issues as part of their symptom picture. The most common being nausea, vomiting and diarrhea. For some these digestive symptoms linger beyond the initial infection phase leading to problematic digestive issues long term....
by Kelli Kieselbach | Dec 1, 2023 | Articles, Resources
Whether you’re a sufferer or a carer of someone with severe chronic fatigue syndrome (ME/CFS), long COVID or another debilitating chronic illness, you know how it robs quality of life. With 25% of chronic fatigue syndrome sufferers being so sick they are...
