by Kelli Kieselbach | May 4, 2025 | Articles, Resources
If you’ve been diagnosed with IBS or struggle with ongoing digestive issues, perhaps as part of another condition like long COVID, fibromyalgia, or chronic fatigue syndrome, there’s a good chance someone has recommended the low FODMAP diet. It’s often positioned...
by Kelli Kieselbach | Apr 2, 2025 | Articles, Resources
Let’s talk about magnesium. This is a mineral that frequently finds its way into my prescriptions for people dealing with chronic pain and fatigue.So why is this essential mineral high on my list of priorities? Let’s break it down. The Role of Magnesium in Your...
by Kelli Kieselbach | Oct 16, 2024 | Articles, Resources
Microbiome and gut testing can be a powerful tool I use in my clinic to help address complex health issues. There’s a strong link between gut health and many chronic conditions, which may surprise some people, as the symptoms aren’t always digestive. In fact,...
by Kelli Kieselbach | Oct 20, 2023 | Articles, Resources
Have you ever thought about how the food you eat can influence your chronic pain?I know some of you would be shaking your head right now – and that’s okay! It’s a connection that often goes unnoticed, however research has shed light on how various aspects...
by Kelli Kieselbach | Aug 14, 2023 | Articles, Resources
Pacing is the term given to the strategy of managing fatigue and other symptoms in chronic conditions including post-viral fatigue, Long Covid, fibromyalgia, chronic fatigue syndrome (ME/CFS) and many others. What this looks like can be slightly different for...
