by Kelli Kieselbach | Oct 16, 2024 | Articles, Resources
Microbiome and gut testing can be a powerful tool I use in my clinic to help address complex health issues. There’s a strong link between gut health and many chronic conditions, which may surprise some people, as the symptoms aren’t always digestive. In fact,...
by Kelli Kieselbach | Oct 20, 2023 | Articles, Resources
Have you ever thought about how the food you eat can influence your chronic pain?I know some of you would be shaking your head right now – and that’s okay! It’s a connection that often goes unnoticed, however research has shed light on how various aspects...
by Kelli Kieselbach | Aug 14, 2023 | Articles, Resources
Pacing is the term given to the strategy of managing fatigue and other symptoms in chronic conditions including post-viral fatigue, Long Covid, fibromyalgia, chronic fatigue syndrome (ME/CFS) and many others. What this looks like can be slightly different for...
by Kelli Kieselbach | Jun 1, 2023 | Articles, Resources
My top 5 flu fighting foods Winter’s here and now more than ever we’re all scrambling to find ways of improving our immunity and warding off the myriad of viruses that are waiting in the wings for a viable host.Using food as medicine is a tool that we all have in our...