by Kelli Kieselbach | Jan 30, 2026 | Articles, Resources
If you’re living with chronic fatigue, autoimmune symptoms, gut issues, fibromyalgia, or another invisible illness, the start of a new year (or any new season) can bring a familiar pressure. It’s a time when everyone seems to be talking about fresh starts, trendy...
by Kelli Kieselbach | Nov 19, 2025 | Articles, Resources
Guest Blog by Dave Clark (Counsellor, Writer and fellow invisible illness warrior) In the previous blog post, I discussed how grief and loss are a normal part of an ongoing health journey. Understanding what it looks like and acknowledging it is a big step for...
by Kelli Kieselbach | Nov 13, 2025 | Articles, Resources
Guest Blog by Dave Clark(Counsellor, Writer and fellow invisible illness warrior) So much of chronic illness and disability is invisible to those around us. I have lived with chronic fatigue syndrome (ME/CFS) for the past nineteen years and know the daily experience...
by Kelli Kieselbach | May 4, 2025 | Articles, Resources
If you’ve been diagnosed with IBS or struggle with ongoing digestive issues, perhaps as part of another condition like long COVID, fibromyalgia, or chronic fatigue syndrome, there’s a good chance someone has recommended the low FODMAP diet. It’s often positioned...
by Kelli Kieselbach | Apr 2, 2025 | Articles, Resources
Let’s talk about magnesium. This is a mineral that frequently finds its way into my prescriptions for people dealing with chronic pain and fatigue.So why is this essential mineral high on my list of priorities? Let’s break it down. The Role of Magnesium in Your...
