Resources
Recipes, Tips, & More
Nutrition Support for Chronic Illness (Without the Overwhelm)
If you’re living with chronic fatigue, autoimmune symptoms, gut issues, fibromyalgia, or another invisible illness, the start of a new year (or any new season) can bring a familiar pressure. It’s a time when everyone seems to be talking about fresh starts, trendy...
Grief and chronic illness: Strategies for coping with grief
Guest Blog by Dave Clark (Counsellor, Writer and fellow invisible illness warrior) In the previous blog post, I discussed how grief and loss are a normal part of an ongoing health journey. Understanding what it looks like and acknowledging it is a big step for...
Grief and chronic illness: the invisible layers we carry
Guest Blog by Dave Clark(Counsellor, Writer and fellow invisible illness warrior) So much of chronic illness and disability is invisible to those around us. I have lived with chronic fatigue syndrome (ME/CFS) for the past nineteen years and know the daily experience...
Six Food Swaps For Better Mood
Beyond Brain Chemistry: Understanding the Roots of Mental Health When it comes to mental health, it’s not just about brain chemistry. Despite popular belief, serotonin deficiency isn’t the only cause of depression or anxiety — and in many cases, it may not even be the...
Meal Prep Tips for Bad Pain & Fatigue Days
Food prep and cooking are often the first things to go out the window when you’re runningon empty. Sound familiar? This is completely understandable…but also a bit tricky, because nutrition plays a foundational role in supporting your health, especially when managing...
Why the Low FODMAP Diet is Not a Cure for IBS
If you've been diagnosed with IBS or struggle with ongoing digestive issues, perhaps as part of another condition like long COVID, fibromyalgia, or chronic fatigue syndrome, there’s a good chance someone has recommended the low FODMAP diet. It’s often positioned as a...
Why Magnesium is Your Friend for Pain and Fatigue
Let’s talk about magnesium. This is a mineral that frequently finds its way into my prescriptions for people dealing with chronic pain and fatigue.So why is this essential mineral high on my list of priorities? Let’s break it down. The Role of Magnesium in Your...
Not in the Too-Hard Basket: Navigating Chronic Pain, Fatigue & Gut Health
Your body is complex and that’s completely okay. If you’ve ever felt like your health is too layered, too interconnected, or just plain complicated, you’re not alone. But that doesn’t mean your goals are unattainable. It simply means we start with the basics and build...
Fibromyalgia & Gut Health: How Your Microbiome Affects Pain & Fatigue
Are you struggling with fibromyalgia and also dealing with irritable bowel syndrome (IBS) or other digestive issues? You’re not alone. Studies suggest that up to 70% of people with fibromyalgia also have an IBS diagnosis and many others experience digestive symptoms....
Signs of Chronic Inflammation
We’ve all heard the word inflammation, but do you know what it really means and how to recognise it? What is Inflammation?Inflammation isn’t inherently bad—it’s a normal immune response designed to help the body heal. When you cut yourself or break a bone,...
My Story
Meet Kelli, Naturopath & Clinical Nutritionist
Hi! I’m Kelli.
I’m a qualified Naturopath and Clinical Nutritionist with a passion for making people’s lives a whole lot healthier and happier using a holistic and natural approach that is grounded in the latest scientific evidence.
Having experienced the distress and frustration of chronic health issues personally, I was inspired to help others on their journey to health by providing effective, individualised treatment within a compassionate and respectful environment.
I am excited about Naturopathy’s ability to achieve great results by supporting the bodies own healing process. I’m passionate about Complementary health and its role in the general healthcare system; as we see lifestyle and environmental factors negatively impacting disease rates and quality of life.
I have lived in many parts of Australia and the world but I am pleased to call Adelaide home. I enjoy spending time with family and friends and being outdoors, cooking, travelling, watching a good comedy and learning more about natural health.
I am a professional member of ’The Complementary Medicine Association’.
Kelli Kieselbach Naturopath | Nutritionist
BHSc (NutDMed), Adv Dip (Nat), Adv Dip (WHM)
I’d love to hear from you!
As your Naturopath and Nutritionist, it is my aim to support and empower you on your way to better health. Start your journey today!
Email Address
info@kellik.com.au
Call Me
+61 479 196 021
BY appointment
7 Francis Avenue, Broadview, South Australia 5083