Resources
Recipes, Tips, & More
Healthy Overnight Breakfast Oats
Do you struggle with finding healthy breakfast choices that don’t take hours of prep and keep you going until lunch? These overnight oats are a great option! High in fibre, minerals, healthy fats and protein, they can provide a nutritious start to the day and best of...
COVID19 and your gut health
Many people with COVID experience digestive issues as part of their symptom picture. The most common being nausea, vomiting and diarrhea. For some these digestive symptoms linger beyond the initial infection phase leading to problematic digestive issues long term....
Simple Self Care for Severe Chronic Fatigue
Whether you're a sufferer or a carer of someone with severe chronic fatigue syndrome (ME/CFS), long COVID or another debilitating chronic illness, you know how it robs quality of life. With 25% of chronic fatigue syndrome sufferers being so sick they are housebound or...
Six Ways Nutrition Impacts Chronic Pain
Have you ever thought about how the food you eat can influence your chronic pain?I know some of you would be shaking your head right now - and that’s okay! It's a connection that often goes unnoticed, however research has shed light on how various aspects of our...
Pacing – The Art of Rest in Chronic Illness
Pacing is the term given to the strategy of managing fatigue and other symptoms in chronic conditions including post-viral fatigue, Long Covid, fibromyalgia, chronic fatigue syndrome (ME/CFS) and many others. What this looks like can be slightly different for...
My top 5 flu fighting foods
My top 5 flu fighting foods Winter’s here and now more than ever we’re all scrambling to find ways of improving our immunity and warding off the myriad of viruses that are waiting in the wings for a viable host.Using food as medicine is a tool that we all have in our...
What is Dysautonomia?
WHAT IS DYSAUTONOMIA?Dysautonomia is the inability of the autonomic nervous system to regulate itself and is a common feature of chronic fatigue syndrome (MECFS), postural orthostatic tachycardia (POTS), fibromyalgia and Long COVID. The autonomic nervous system...
Tips for managing the Easter sugar overload
Chocolate, chocolate, chocolate!Easter is just around the corner and chocolate is everywhere. Celebrating and showing affection using chocolates and sugar filled treats has become an important and unavoidable part of our culture. It can be a difficult time for some of...
Post-viral fatigue
POST-VIRAL FATIGUE What’s going on and what can you do about it. With the recent pandemic it is estimated that up to one third of people who test positive for the spicy cough will experience ongoing symptoms for months and sometimes years after their acute...
Gingerbread Bliss Balls
These Gingerbread Bliss Balls are the bomb! Deliciously tasty and a little bit fancy..perfect for a Christmas treat. INGREDIENTS150g fresh medjool dates3/4 cup raw macadamias1/2 cup raw cashews1 tbsp tahini2 tsp ground ginger1 tsp cocoa powder1/2 tsp ground...
My Story
Meet Kelli, Naturopath & Clinical Nutritionist
Hi! I’m Kelli.
I’m a qualified Naturopath and Clinical Nutritionist with a passion for making people’s lives a whole lot healthier and happier using a holistic and natural approach that is grounded in the latest scientific evidence.
Having experienced the distress and frustration of chronic health issues personally, I was inspired to help others on their journey to health by providing effective, individualised treatment within a compassionate and respectful environment.
I am excited about Naturopathy’s ability to achieve great results by supporting the bodies own healing process. I’m passionate about Complementary health and its role in the general healthcare system; as we see lifestyle and environmental factors negatively impacting disease rates and quality of life.
I have lived in many parts of Australia and the world but I am pleased to call Adelaide home. I enjoy spending time with family and friends and being outdoors, cooking, travelling, watching a good comedy and learning more about natural health.
I am a professional member of ’The Complementary Medicine Association’.
Kelli Kieselbach Naturopath | Nutritionist
BHSc (NutDMed), Adv Dip (Nat), Adv Dip (WHM)
I’d love to hear from you!
As your Naturopath and Nutritionist, it is my aim to support and empower you on your way to better health. Start your journey today!
Email Address
info@kellik.com.au
Call Me
+61 479 196 021
BY appointment
7 Francis Avenue, Broadview, South Australia 5083