Nutrition & herbal medicine
for GUT HEALTH & IBS

Are you putting up with digestive symptoms unnecessarily?
Digestive health is central to whole body health. We can think of the digestive system as the gateway to the rest of the body. It supplies our other body organs and systems with nutrients and it’s important for the elimination of wastes. It also houses a whole ecosystem of microbes, which when thriving and healthy benefit us in a multitude of ways.
Our modern lifestyle and diet can place a heavy load on our digestion and actually it can lead to an upset in a delicate balance of microbes in our gut, it can reduce our digestive capacity, damage our gut wall and lead to inflammation.

Some signs that your digestive system is not functioning optimally include..

• Bloating or stomach pain
• Reflux and indigestion
• Loose stools or Diarrhea
• Constipation or alternating bowel patterns
• Food sensitivities or intolerances
• Nausea and poor appetite
• Diagnosis of IBS or inflammatory bowel disease

Unfortunately, many of us put up with these symptoms. We become accustomed to them, thinking they are normal. Unless they are addressed, our bodies and our minds can’t function at their best.

There are also several conditions that have been associated with abnormal gut health or microbiome imbalance. Some of these include autoimmune conditions, eczema, hayfever, fibromyalgia, chronic fatigue syndrome, post-viral fatigue, anxiety, depression, obesity and other metabolic issues.