by Kelli Kieselbach | Apr 16, 2014 | Recipes, Resources
I love these muffins. They are quick, easy and nutritious to boot! We love these for picnics with some veggies sticks or a nutritious snack. They are also great for ‘grab and go’ breakfasts or lunches out on the road. Enjoy, share with friends and be sure...
by Kelli Kieselbach | Apr 9, 2014 | Recipes, Resources
Are you or loved ones missing out on your chocolaty treat this Easter? Here is my simple, clean chocolate alternative for those who have dietary restrictions. The cocoa and sweetener in this recipe can be adjusted to suit your preferences. Personally I like a darker...
by Kelli Kieselbach | Apr 7, 2014 | Articles, Resources
What is Iodine Iodine is a trace mineral essential to many aspects of our health. Iodine deficiency has been on the increase in Australia and is now considered by some experts to be epidemic. Iodine and the Thyroid Iodine is primarily thought of in relation to...
by Kelli Kieselbach | Apr 2, 2014 | Articles, Resources
Magnesium is one of the most abundant minerals in the human body and is involved in over 300 different physiological pathways! Because it is being constantly used up it is important to be replenishing our stocks daily. Having optimal levels of this fantastic mineral...
